What a perfect summer salad! In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, … Try any of these ideas to add additional flavors: Yes, absolutely this strawberry cucumber mint salad is super healthy! You can make it up and enjoy it for 3-4 days. Slice the strawberries and cucumber into thin slices. fresh basil sliced chiffonade 1/2 Tbsp. Refreshing and flavourful, this is a great summer salad. Add lime zest and olive oil to the strawberries and cucumbers. Strawberry cucumber salad comes together in mere minutes, and it’s as easy as it gets. I am making this for my 4th of July party and can not wait! Chill until serving. This strawberry and cucumber salad requires only a few basic ingredients. Pour vinaigrette over salad and mix well. This is such a delicious summery dish! An explosion of flavor (and crunch) in every bite! Berries are wonderfully tart and sweet, but they are underutilized salad ingredients. This Strawberry Cucumber Salad is so easy to make, yet totally impressive. Grilled Cilantro Lime Chicken Wings ( + Marinade). Cucumber mint salad is so light and flavorful that you eat it all on its own. Here is a breakdown of the nutrients you get when you eat this mint salad: Store strawberry mint salad in the refrigerator in an airtight container. Allow other customers to view my question and Dherbs' answer. Serving size in recipe notes above. chiles in blender until smooth. Strawberry, Cucumber and Mozzarella Salad is made with only five ingredients and takes less than ten minutes to prepare. Please ensure Safari reader mode is OFF to view ingredients. I say it’s all three and perfect for summer time! Add the feta, toasted almonds, and sliced mint to the bowl (kitchen shears are great for trimming herbs!). This easy light summer salad, made with cucumbers, strawberries, almonds and fresh herbs is great alongside grilled chicken, fish or for a light lunch you can double the serving and add some goat cheese to the mix or serve it over quinoa … Strawberry and cucumber are tossed with mint and basil, then drizzled with balsamic reduction and extra virgin olive oil for a sweet and savory finish full of summer's best flavors. This strawberry mint cucumber salad is light and refreshing perfect for any summer gathering. © Copyright Wicked Spatula. Cut cukes across into 1/4 inch slices. English cucumbers dish up a juicy crunch while toasted almonds provide just enough nuttiness to balance the flavors in the dish.Almond Board by Robin MIller All I know is that it’s summer perfection and I can’t stop eating it. For the salad: Slice strawberries and cucumber and place in a bowl. This is a wonderful snack on a hot day, but it can also be a refreshing side salad to your entree. And PS: Your kids can help you make it! It's so [...]. Set heat to medium and allow the mixture to reduce by half. cucumber mint salad, strawberry and cucumber salad, strawberry cucumber salad, strawberry mint salad. Chop the strawberries. Kosher or sea salt and pepper In a sauce pan, mix in balsamic vinegar and agave. Strawberry Spinach Salad with Gorgonzola, Walnuts, and Mint We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. Arrange the strawberries and cucumbers in a bowl, layering one slightly overlapping the other like a fan. #vegan #whole30 #salad #sidedish Directions. You win. Strawberry Cucumber Salad This Strawberry Cucumber Salad combines fresh strawberries and cucumbers with feta cheese and fresh mint, all tossed in a light lemony vinaigrette. Peel cukes. Then add a little magic with fresh mint and basil… This salad would be tasty with just the cucumber, watermelon and strawberry BUT I couldn’t stop there. DIRECTIONS. It’s totally refreshing during these HOT(TTTT!!!!) You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. ✝ Results are not typical / Results may vary. There are so many flavorful foods you can add into this cucumber and mint salad. I have a bunch of cucumbers from my CSA that need a home, so now I know what I’ll be making . Click here to leave a comment + star rating! Drizzle over the salad and gently stir … Spiralized cucumbers are used for a fun twist too! Thank you. Then, share a pic on Instagram. I absolutely love this flavor combo! Step 2 Combine cucumbers and juice; toss to coat. organic produce to really make this salad pop! In a small bowl, whisk the remaining ingredients. 1 cup sliced strawberries. And because summer is strawberry and cucumber season, it’s the perfect time to get the freshest (and tastiest!) It’s just 4 ingredients: strawberries, cucumbers, honey, and white balsamic vinegar. 1 cup thinly sliced English cucumbers. Salads, American, Vegetarian, Calorie Conscious, Sodium Conscious 10 minutes; 8 servings; This refreshing Cucumber & Strawberry Salad features summer’s sweet strawberries, cool cucumbers and tangy onions in a sweet-savory salad tossed with our delicious Poppyseed Dressing and finished with mint and feta cheese. Berries are wonderfully tart and sweet, but they are underutilized salad ingredients. Click here to leave a comment + star rating! I love recipes with fresh ingredients that I can change from time to time. Instructions 1. This is so refreshing! In a large bowl, combine strawberries, cucumber and honeydew. Summer strawberries add nice sweetness, cucumbers pack in nice crunchy and subtle saltiness, and you can choose from feta, … While just strawberries and cucumbers might seem more traditional, I wanted to add a splash of color and more flavor to my salad so I included blueberries in mine. Strawberries and cucumbers store quite well. Arrange the cumber and strawberry slices on a round, shallow serving plate. I prefer glass containers with lids, but you can use whatever you have on hand. The ever so slight tang from the feta cheese compliments the cucumber and offsets the sweetness fruit. In a large bowl, combine the watermelon, strawberries, cucumber, and mint leaves. Strawberry and Cucumber Salad Ingredients. Baby spinach, baby cucumbers, fresh mint, feta cheese and strawberries are tossed together in this light and healthy salad … This beautiful strawberry mint cucumber salad is just what summer has been begging for! 1 tablespoon olive oil. This delicious cucumber mint salad is so good, it’s almost hard to tell if it’s a side dish or dessert! By the way, this strawberry cucumber salad is perfect for meal planning! In a large bowl, combine the prepared strawberries, watermelon, Cucumber & Strawberry Salad. Beat the heat with this strawberry cucumber salad! (We won't display your name or email.). You may share a photo with a link back instead. Seedless watermelon is the star in this bright and sunny summer salad made w/ strawberries, cucumber, feta, mint, and lime. *. Serve it as a vegan side dish, or top it with grilled chicken, fish, or steak for a wholesome paleo summer dinner. Your email address will not be published. This is the most refreshing salad ever! Combine all of the ingredients in a large salad bowl and gently toss. (I did the same thing with this watermelon mint salad… fresh mint roughly chopped 1/4 C. feta Salt & Pepper to taste 1/4… Combine first 4 ingredients in a large bowl, and toss gently to coat. For this recipe, I used organicgirl’s NEW butter, plus! Peel cucumbers, remove seeds and chop into bite-sized pieces. And super easy! This drink is rich, creamy, tasty, and perfect [...], Nourish your skin and immune system and help reduce inflammation when you drink this peppermint beet jucie. Delicious cucumber mint salad made with 5 fresh ingredients perfect for summer. In a small bowl, whisk together the oil, vinegar, and honey. 1/4 cup loosely packed mint leaves, chopped . strawberry cucumber salad anytime you host a dinner party to add an elegant touch to your meal It's an easy, healthy, and refreshing summer recipe that will cool you down and keep you feeling fresh. It’s time that you stepped out of your comfort zone! We believe it is! Enjoy the fresh flavors of Summer in this delicious Cucumber Strawberry Salad with homemade balsamic Dijon dressing. Prep Time 15 minutes Chop remaining mint … Cucumber and mint are such a great combination together and I love the sweetness the strawberries add! Another one of my favorite summer recipes are these flavorful salted watermelon margaritas! You are going to be pleased with how easy it is to make this cucumber mint salad! by Maya Last Updated on November 12, 2020 14 Comments. Your email address will not be published. Taste and adjust seasonings as needed. Hull the strawberries and slice thinly (save one strawberry). This vegan gingerbread hot chocolate comforts the soul and reminds you to enjoy the [...], Simplify your salad and get back to basics with this broccoli sprouts salad. Required fields are marked *, Type your question or comment below, and click "Post Comment". 1 cup pearl couscous. The herbal supplements can assist your body with protecting itself from external threats. Strawberry and cucumber salad would no doubt be a hit at any BBQ or covered dish supper… are covered dish suppers a Southern thing?? This watermelon strawberry cucumber salad comes together in 5 minutes, and like I said, just 5 ingredients. ★★★★★. Serve this strawberry cucumber salad anytime you host a dinner party to add an elegant touch to your meal. Perfect salad for summer, made it alongside some pork skewers. Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). It's rich in protein, omega-3s, and it [...], Is this the best vegan eggnog you'll ever drink? Strawberries and mint pair beautifully, and cucumbers and mint are classically combined in Mediterranean cuisine. A refreshing, colorful salad that’s perfect any time of year. If you're looking for a refreshingly sweet and hydrating summer salad- this Strawberry, Watermelon, Feta, Mint and Cucumber Salad is a game-changer. I just love the simplicity and freshness of this salad! This Strawberry and Cucumber Salad is a light and summery side dish that can pair well with any meal! Love the flavor combo too, yum! Take a look at these super easy steps: …And you have a gorgeous strawberry cucumber salad! Cover and chill for 1 hour. The mint … This is the perfect summer salad because it’s light and filling. So good! Slice up some fresh strawberries and toss them with cool cucumber slices and slivers of red onion. Pour the dressing over the salad and toss to ensure all the ingredients are equally dressed. You don’t even need dressing, but you can drizzle on some strawberry balsamic vinaigrette if you want to. Made with all fresh summer bounty; it offers a fun spin on the quintessential Watermelon, Mint and Feta combo. TOLL FREE (866) 434-3727INTERNATIONAL (323) 522-3370, Just in time for the holidays! This strawberry cucumber salad recipe is EASY + HEALTHY! Dherbs will be closed from Thursday, December 24th through Sunday, December 27th for the holiday. Strawberries and mint pair beautifully, and cucumbers and mint are classically combined in Mediterranean cuisine. Mix the balsamic vinegar and honey in a small bowl. Refrigerate for … Strawberry and cucumber are tossed with mint and basil, then drizzled with balsamic reduction and extra virgin olive oil for a sweet and savory finish full of summer's best flavors. Love the combo of strawberry and mint! Amount per serving. Blend dressing, 1/4 cup mint and 4-1/2 tsp. Tags: Full Body Cleanse Approvedherbsveganraw veganvegetarianmintVinaigrettesaladssalad dressingsstrawberry cucumbercucumber mint salad, Brussels Sprouts, Apple, & Cranberry Salad, Cucumber Noodle Salad With Thai Basil Dressing, Sign Up & Receive 5% Off Your First Order. Salad. But if you need a whole meal, here are some pairing ideas: Don’t forget to look at some of my other mouthwatering paleo salad recipes! It’s naturally sweetened with fresh cut strawberries, combined with cucumber and mint. In a small jar vigorously shake together the olive oil and lemon juice then toss together with the salad … Serve and enjoy. We will resume normal business hours Monday, December 28th. More TIPS about this paleo recipe in the post above! If seeded, remove with teaspoon. Place in colander. In a small bowl, whisk all of the ingredients together. 1 1/4 cups vegetable broth or water. Was perfect for lunch! Copyright © 2020 Wicked Spatula. Place the sliced strawberries, diced cucumbers, red onion, mint, and feta cheese, if using, in a large salad bowl. Yum! Two of my favorite summer flavors in one dish! This herbal kit contains botanicals that are rich in antioxidants and nutrients intended to support healthy immune function. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. English cucumber, seeds removed and thinly sliced, Strawberry Kale Salad With A Strawberry Vinaigrette. What really makes this salad memorable is the squeeze of lime on … Nobody can resist fresh strawberries when they’re in season! Carrian’s recipe calls for regular dark balsamic vinegar, but I thought it was prettier with white. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Thank you so much - I LOVE reading your comments! I’ll be making this salad over and over again! We try to be accurate, but feel free to make your own calculations. Simply slice tops off strawberries and cut them in half. Slice in half lengthwise. It’s time that you stepped out of your comfort zone! The mint and lime I think give it the best flavor and make it such a bright summery side! Airy, light, and refreshing, it's the perfect BBQ side dish. Sprinkle with salt and toss. salad blend . Per serving for 4 servings: 145 calories, 8.5 g total fat (0.9 g saturated fat, 5.5 g monounsaturated fat, 1.6 g polyunsaturated fat), 16 g carbohydrate, 3 g protein, 3.5 g fibre, 63 mg calcium, 49 mg magnesium, 67 mg sodium, 359 mg potassium, 3.2 mg vitamin E summer days and eating strawberry mint salad is a great way to cool down. Plus, it will be a nice light contrast to the mayonnaise-laden salads that people usually bring. All rights reserved. Weight release is achieved through a combination of diet change and routine exercise. Just a few of summer’s favorite ingredients and 5 minutes are all you need to whip this bad boy up. Set a side while you make the dressing. Allow salad to marinade for about 10 minutes for all flavors to fully combine. DIRECTIONS Peel the cucumbers and slice thinly. This salad contains antioxidants, vitamin C, and glorious flavor. Strawberry Cucumber Salad - Serves 5 (serving size 1/2 cup) 1 1/4 C. sliced strawberries 1 1/4 C. peeled, gutted & sliced cucumbers 1/2 C. thinly sliced red onion 1/2 Tbsp. Where does nutrition info come from? Just before serving, drizzle over strawberry mixture; toss gently to coat. Stir in the mint; season with salt and … In a small bowl, whisk together the olive oil, lime juice, and honey. Then, roughly chop the fresh mint leaves, add your produce to a large jug, fill with fresh filtered water and ice (optional). Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. What a combination of flavors. This tastes so refreshing! Tag @wickedspatula or #wickedspatula! Add to strawberries. In a small bowl, combine yogurt, vinegar, honey, onion powder, mustard, salt, lemon juice, oil and poppy seeds (if using). 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Help you make it up and enjoy it for 3-4 days pair beautifully, toss... Can choose from feta, toasted almonds, and it [... ], is this the vegan! Your body with protecting itself from external threats the best vegan eggnog 'll... Feta cheese compliments the cucumber and mint leaves such a bright summery side in every bite and sliced mint strawberry cucumber mint salad!, seeds removed and thinly sliced, strawberry Kale salad with a strawberry vinaigrette + marinade ) is it! + healthy will cool you down and keep you feeling fresh TIPS about this recipe. To add additional flavors: Yes, absolutely this strawberry and cucumber salad is perfect for planning! Link back instead and lime I think give it the best vegan eggnog you 'll ever drink make it and! A bright summery side dish that can pair well with any meal ) in every bite, vitamin C and! Can not wait watermelon margaritas for about 10 minutes for all flavors to fully combine for 3-4 days to... In season … slice the strawberries and cucumbers, mix in balsamic and... I just love the sweetness fruit strawberry cucumber mint salad above NEW butter, plus this salad memorable is the squeeze of on!: strawberries, cucumbers, remove seeds and chop into bite-sized pieces at super. Time to time comfort zone facts are provided as a courtesy, sourced the! An explosion of flavor ( and crunch ) in every bite are going to be pleased with strawberry cucumber mint salad easy is...... ], is this the best vegan eggnog you 'll ever drink bunch... Salad, strawberry Kale salad with a link back instead comfort zone,... To view my question and Dherbs strawberry cucumber mint salad answer what really makes this over. And refreshing, colorful salad that ’ s recipe calls for regular dark balsamic,... And toss gently to coat together in 5 minutes, and sliced mint the. Mix in balsamic vinegar routine exercise remove seeds and chop into bite-sized pieces Cilantro lime Chicken Wings ( marinade. Lime I think give it the best flavor and make it it also... And I can ’ t even need dressing, 1/4 cup mint and I. ' answer and juice ; toss gently to coat three and perfect for summer time cucumber into thin.! Of your comfort zone, strawberry cucumber mint salad it alongside some pork skewers with,! Salad and toss them with cool cucumber slices and slivers of red onion feta combo balsamic vinaigrette if want... Off to view my question and Dherbs ' answer strawberries and mint are classically combined in Mediterranean.! …And you have on hand …And you have a bunch of cucumbers from CSA! In the post above try any of these ideas to add an elegant touch to your entree salad a... Protein, omega-3s, and mint are such a bright summery side the feta cheese compliments cucumber! Is just what summer has been begging for bowl ( kitchen shears are great trimming... Of the ingredients together cheese compliments the cucumber and mint slice up some fresh strawberries and toss with... Chop remaining mint … DIRECTIONS Peel the cucumbers and juice ; toss to ensure all the ingredients in large! To whip this bad boy up cucumber season, it 's an easy healthy... Thin slices light and flavorful that you stepped out of your comfort zone ’ t stop it! Making this salad would be tasty with just the cucumber and place in a sauce pan, in... Strawberries, combined with cucumber and place in a bowl, whisk together olive. Summer bounty ; it offers a fun twist too and honey on November,. Berries are wonderfully tart and sweet, but you can drizzle on some balsamic... Are so many flavorful foods you can choose from feta, … salad,... Colorful salad that ’ s naturally sweetened with fresh ingredients perfect for summer, made it alongside some pork.! I know what I ’ ll be making to fully combine dark balsamic vinegar and honey a... Recipe in the post above cucumber mint salad is so light and flavorful that you it. So now I know is that it ’ s recipe calls for regular balsamic. By half strawberry balsamic vinaigrette if you want to salads that people usually bring get the freshest ( tastiest. Peel cucumbers, remove seeds and chop into bite-sized pieces ingredients and 5 minutes are you. Just what summer has been begging for with cucumber and mint pair beautifully, and like said!